Monday Mindfulness (on a Tuesday )

Hi everyone, 

Thanks so much for joining me. 

Some how I managed to forget to share my 

Monday Mindfulness video with you..

I’m so sorry…

So here it is now..

On a Tuesday 

You can find the video here 

https://youtu.be/2SlirjfkyBw

I do hope you enjoy it and find it useful .

Much love and hugs 

Jo xxx