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Monday, 8 August 2022

Monday Mindfulness with The Night Owl

Hi everyone, I do hope you are keeping well 
and that you had a lovely weekend. 

It has been a beautiful day here in Cheshire .
Eric had a appointment at the vets this morning and we had a lovely walk there and back. 

I have spent the rest of the day catching up with deadlines…it is another busy week. 
I am planning lots of classes and they all take a lot of organising. 
So watch this space. 

Today we have our Monday Mindfulness video. 




So I do hope you can make a brew , grab a cheeky biscuit and pop along and join me 
Here 


I look forwards to spending some quality time with you. 





Take care all 
Hugs 
Jo xx 

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